Alfalfa Sprouts

I feel like a kid in a candy store lately. All the foods I have re-discovered while cleansing have made me eager to experiment in the kitchen. Basic recipes have so much flare and flavor (not to mention appeal) it’s been a joy.

Take this one simple plant, for example, that I hadn’t had since childhood at my cousin Chickie’s house. Alfalfa sprouts. They are exceptionally delicious. I find myself going to the fridge just to grab a handful of the things.¬†Alfalfa sprouts are highly nutritional boasting protein, calcium and other minerals, and vitamins B, C, D, E and K!

sprouts as a garnish

One of my top clean eating dishes is Oven Roasted Chicken with Wild Rice and Alfalfa Sprouts. It’s completely satisfying, low-fat and energy packed. Let me know if you would like my adaptation of the Clean recipe.

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